Sweet Potatoes ( शकरकंद)

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₹35.00 per 500Grams

Product Description

Sweet potatoes are regarded as one of the healthiest foods to eat due to the presence of vitamin A, vitamin C, manganese, fiber, B vitamins, potassium and iron. One of the major benefits of this root vegetable is that it protects cigarette smokers from emphysema. This reason behind this is that smoking leads to a deficiency of vitamin A, which is provided when consuming sweet potatoes.

Sweet potatoes have about 86 calories per 100 gm of weight.



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